Frequently Asked Questions
You’ve Got Questions? I’ve Got Pep
What ages do you coach?
Ages 10–20. From rising athletes to rising stars.
Do you work with parents too?
Yes! I keep parents in the loop with insights and tools to reinforce what we’re working on — without overwhelming you.
What sports do you coach?
All of them. Mindset wins no matter the sport or uniform.
What results can we expect?
Tools to manage nerves, recover after mistakes, and compete with clarity and confidence.
Is this therapy?
Nope. This is coaching. It’s strategy, structure, and mindset tools — no diagnoses or treatment plans.
Do you offer group options?
Yes! I offer both 1:1 coaching and team sessions. A membership program is on the way!
